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Twinlab® Fuel to Become Official Sports Nutrition Supplement of ... - Business Wire (press release)
Wed, 16 Apr 2008 15:41:46 GMT
Business Wire (press release) | Twinlab® Fuel to Become Official Sports Nutrition Supplement of ... Business Wire (press release), CA - As the Official Sports Nutrition Supplement of the LA Lightning, Twinlab® Fuel will provide the team with a full array of it’s sports nutrition formulas ... |
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Sports Nutrition - What About Supplements
Supplements are something that many people wonder about. Are they good for you? Will they enhance my performance? Are they fair to take?
There are many various types of supplements on the market. The goal of any supplement is to supplement your diet. This means it will provide for your diet what you may not already have.
In that, it goes without saying that natural is always going to be better for you. That means that it is a much better option for you to insure that you have a high quality of natural foods in your diet rather than having a bag full of vitamins and minerals that you have to take.
Do I Take Them Or Not? Only you can truly answer if supplements are in fact right for you and your needs. There is no easy to way to answer this question but we can break it down to help you to understand both points of view.
As an athlete, your body will demand more nutrients including vitamins and minerals of all sorts. It needs this as well as additional calories to keep up with your demand.
It is not simplistic to handle this need though. The best way to get the things you need to balance your diet is to get it from natural, whole foods. To do this, you need to really concentrate on what you need, what is included in what you eat and then insure it is all balanced for optimum nutrition.
That is not an easy task to do, though. Not only do you need to increase the levels of calories that you consume, but you also need to consider the various minerals and vitamins your body needs to make that happen.
Not sure what we mean?
· Niacin
· Iron
· Riboflavin
· Thiamin
That's just to name the most essential.
In most cases, if you can eat a well balanced diet full of vegetables and variety, you can achieve these needs while doing it.
But, if you can not commit to this level of dedication, then providing yourself with a solid supplement can be helpful. Yet, you still have to pay attention to what you are taking.
When purchasing vitamins, you need to make sure that they are the highest of quality and that they are easily absorbed into your body. They should be purchased form a health food store or someplace that is designed for optimum health products.
Beware! Some vitamins can be dangerous if you take too much of them. This can do the exact opposite of what you are trying to accomplish. If this is something you are not sure about, seeking out the help of a dietician, your pharmacist or even your doctor.
Vitamins are powerful things and they need to be kept regulated for your own safety.
Another reason to speak with your doctor is to insure you are not deficient in any of your vitamins as well. This will help you to balance yourself naturally and therefore find the best success overall.
Oh, before you go, it may be useful to check out the latest in health supplements' discoveries about cell-to-cell communication taking place in our body - some 700 trillions of them! It's about ESSENTIAL Sugars our body need - call Glyconutrients.
Paul S is passionate about helping people who train hard, work hard, study hard, to stay not just healthy, but at OPTIMAL Level. He is also passionate about sharing the reality about food we eat today as compared to the last 50 years which our forefathers enjoyed. His main site is at http://www.healthsportsnutrition.com |
Sports Nutrition Foundation
Sports Nutrition Foundation Before being lured by such products, it is essential that there has to be a clear understanding of the components first. Moreover, the legitimacy of the claims must be initially confirmed as well. Otherwise, instead of getting better results, the opposite might take place.
Enough research and observations of previous experiences and circumstances must likewise be available to an education about sports nutrition. There should be facts but these have to be somehow supported by concrete incidents and testimonials.
When buying a product, this explains why one has to survey first and avoid being impulsive as previous positive or negative feedback says a Natural Sports Nutrition lot about a product. However, one need not be a plain imitator thinking that what works to other people will similarly work for him. An assessment of individual characteristics is also very important.
Sports nutrition education may come in several forms. A lot of institutions have already been conducting seminars and other awareness programs to educate people. Some sports and health facilities offer such seminars in-house while some outsource for resource people.
Oftentimes, certain campaigns are purely aimed at providing education about sports nutrition but there are others which launch such programs in support of a sales and marketing strategy.
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